AM201.3: Anger – Time-Out!
Time-out. That space that you give yourself to disengage from whatever is going on. Signs of stressing out may include when you find yourself in a high-risk situation, your voice rises, sometimes people who would otherwise never use foul language do, name calling and non-verbal physical characteristics are all signs of stress. Learn about score carding and how it can help you know when it’s time to take a time-out.
I’m happy to read your blog